WaveOne teaches all swimming
abilities how to gain an advantage
in a mass race start.
Membership News
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Contact Denis@WaveOneSwimming.com to arrange details for open water or pool

Open water swimming lessons from Coach Denis Crean are 1 hour minimum at
$125/hr - $145/hr. You may purchase  a three lesson package for $380. Lessons are
conducted at Sandy Point, Md or at National Harbor prior to a weekly swim. Lessons
can be scheduled at Sandy Point, Md until June 30 for an additional charge.

Learn more and register here>

You will be required to sign a waiver prior to participating in any open water
swimming event/lesson.
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please sign up and receive swim
and program updates.
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Personal Training   

Contact us for local anticipated
race conditions, technique tips,
and swim strategy.
Learn more here>>

6th Annual 2017 Washington's Crossing:
Swim Across the Potomac
Sunday June 4, 2017
1.3 miles    
Web Site here>>


Open water swimming involves variable conditions. Every day is different. Every swim is different.  Please see our website for
schedule and weather updates particularly prior to event date. Cancellations due to weather shall be determined in the best
interest of the swimmers and
no refunds will be given for weather cancellations. All swimmers swim at their own risk. Risks
may include potential injury and death. Be safe.  Prices and event times subject to change without notice.  
No refunds or
. Park, parking and entrance fees are not included in the swim/clinic or event fee.  
Swimming Transformation Open Water Clinic
and Practice Swims

PeasantMan Triathlon Open Water Clinic and Practice
Fundamentals and strategy for open water triathlon racing
for beginner and intermediate level athletes.
Saturday May 6, 2pm-4pm  Cost: $20 online, $25 on site.
Lake Anna State Park, Virginia
PeasantMan Triathlon Open Water Small Group
Lesson and Practice Swim-
Friday at 6pm and Saturday at Noon
Register for PeasantMan Clinics and Lessons Here

Swimming Transformation Open Water Swimming and
practice swim for triathletes.
Saturday, May 13  8am-9:30am
Sandy Point State Park, Maryland

Special Pre Bay Swim Clinic including Fundamentals of
Open Water Swimming and practice swim for triathletes.
Saturday, June 3  8am-9:30am
Sandy Point State Park, Maryland

Directions to Sandy Point State Park, Md

Fundamentals of Open Water Swimming and practice swim
for triathletes.
Selected Sunday Mornings TBD at 7:30am - 9:45am
North Cove/Commercial Pier, National Harbor, Maryland

Cost per person is $50 each for online registration. On site waterside
registration is $60. Arrive early for check in, numbering and
preparation. Register here>.
2017 Open Water Clinics and Practice Swims
General Clinic and practice swim

Choice of an open swim or attend the
Fundamentals of Open Water Swimming
and Racing clinic followed by a practice
swim. A 250-400 meter course will be fully
kayak and lifeguard  supported. Perfect for
triathletes with upcoming races. Clinic will
include Fundamentals of Open Water
Racing including cold water acclimation
secrets, racing starts, sighting and strategy.
See our weather disclaimer below.

Groups/Teams are welcome and can be
scheduled separately. Please contact
info@waveoneswimming.com to discuss

Directions to Sandy Point State Park
Twice-a-Week Open Water Swims!
Wednesday Sunset and Sunday Sunrise Swims
from May 11, 2017 through September 20, 2017
Learn more here>>
7th Annual 2017 HarborFest :
Tri Distance Swims
Sunday August 13, 2017
Web Site Here>>

8th Annual Swim for the Potomac:
Saturday, September 23, 2017  
500M   3k   5k   10k  
Web Site Here>>
Races - Clinics - Weekly Swims
Some dates are scheduled but not confirmed.
Private or Small Group Instruction and Training
Swimming Beyond Horizons