Welcome to Washington DC’s  #1 Open Water Swimming organization, WaveOne
Swimming.  WaveOne is a member of and supported by OWSA (US Open Water
Swimming Association), a recognized leader in open water swimming.  Last summer,
we assisted over 2,000 new and seasoned open water swimmers and triathletes
participate in more enjoyable and safe open water swimming experiences.

WaveOne Swimming swim clinics and instruction teach adults techniques and
methods for safe, efficient and confident swimming in all conditions in both open
water and pools.  WaveOne Swimming embodies a swimming philosophy shared by a
group of aquatic enthusiasts based on real life “water level” and race experiences.
Our instructors synthesize the best techniques and drills to help you develop a
personal feel of the water resulting in smoother and comfortable swimming. We
believe everybody develops their own individual stroke while we help you become
more efficient through the water. We also address the mental aspects that hold
many of us back: fears, sighting, crowds, water temperatures, waves and more.

Join us this season for more fun  and rewarding open water swimming.
WaveOne Swimming will conduct and develop open water swimming events in
National Harbor's Potomac River waters.  Located less than 15 minutes from the
Washington Monument, National Harbor is the premier open water swimming venue for
WaveOne Swimming, a member of OWSA (US Open Water Swimming Association), and
USA Swimming to conduct DC's #1 open water swimming clinics and swims. We will keep
you up to date on any future events from WaveOne Swimming at National Harbor.
What is WaveOne Swimming...
WaveOne teaches all
swimming abilities how to
gain an advantage in a
mass race start.
WaveOne and OWSA
specializing in Open Water
Swimming for everyone!

SAFE - CLEAN - FUN  
EDUCATIONAL

No seaweed, no jellyfish,
no tricky currents

Visit the National Harbor shops
and restaurants after your
swim or race.
Open water swimming information
and updates from OWSA and
WaveOne Swimming
Sign up Now for Email Updates
For Email Newsletters you can trust
Learn techniques to increase your
comfort and efficiency in the water,
including....

SIGHTING
WATER COMFORT
HOW TO SAFELY START A
RACE & RACE STRATEGY
Andrew G. runs to victory in the 2010 Great Chesapeake
Bay Swim. Andrew practiced his open water swimming at
WaveOne's Sandy Point swims earlier this summer.
Open Water Swimming - Pool Instruction - Training
WaveOne - Wave One - Wave 1 - Wave Won ...
It makes no difference how you spell it we are number one for adult pool and
open water swimming instruction!
Body Glove and Bonzai Sports are leaders in aquatic
and other water sports. Please support our fine
sponsors for all your open water and triathlon needs.
News & Updates
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WaveOne's
website
National Harbor Marina
10 & Under swimmers start 1k of the
Eastern Zones Open Water
Championships at National Harbor
Into the first turn of the 11-14 2k of
the Eastern Zones Open Water
Championship at National Harbor.